The Digital Detox Trend

Every beep your phone makes, every ding, every notification makes you stop and look. Every social media feed, every photo, every word you see keeps you engaged. They want you to like, subscribe, and share. They want you to comment. And they want you to keep scrolling. They made it addictive.

Our smartphones used to be helpful tools. They widened our social circles and helped us stay in touch with the people closest to us. Now, they're an addiction.

There's a growing movement of people taking back their time and attention spans. They're rediscovering the world outside those five inches of glass. They're being more present with the people they love. And you can do it too!